Kay Middleton life Coaching
Listening with attention and empathy is the foundation of Kay’s coaching approach. Let Kay help you discover how valuable you are to the world, and what tools you might need for this next chapter of your journey.
Kay’s coaching clients range from New York City to Montclair, New Jersey, and beyond. She is based in West Caldwell, NJ and all sessions are currently administered remotely via video or phone. Kay is looking forward to meeting you!
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KAY'S PHILOSOPHY
Kay is in an interactive, solutions oriented coach who practices evidence-based techniques. She integrates complementary tools and methodologies to offer a highly personalized approach tailored to each client. Known for her genuineness and compassion, Kay works with each individual to help them deepen their own self-regard in order to build on their existing strengths and achieve personal growth.
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WHO I WORK WITH
Kay’s specialty is helping women, young adults, teens, and children overcome their personal challenges and grow successfully into their next stage of development.
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PANDEMIC-RELATED STRESS
The COVID-19 pandemic has made life harder for many people. But adversity can also be the birthplace of new beginnings and discoveries. Kay provides insight, direction, encouragement, and practical tools for reframing your life.
MY COACHING METHOD
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Connect
It all starts with the coach-client connection built on a foundation of mutual respect, warmth, and trust.
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Reflect
Together, we will reflect on what may be blocking you, and learn how to overcome these obstacles by using tools and techniques uniquely tailored to your needs.
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Refine
The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.